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How I Recovered From Depression

Dealing with depression was the hardest part of my life, I was into depression for almost 6 months and still imagining that situation gives me goosebumps but somehow, I recovered from that part of my life and it took me 2 months almost to be normal again. 

It all started when I shifted to Mumbai in the last year to start working and support my family financially. I belong to a small town near Mumbai and due to fewer job opportunities in my town, I decided to shift in Mumbai and work here to earn money and support my family. But from the start, I have been facing difficulties surviving here. 

I used to live in my home in my hometown but here I had to rent an apartment to live which was fine, I thought it can be managed but I never thought that the expenses will be so high. Somehow, I rented a small apartment and started looking for a job and within a few days, I got a job and that offer letter filled me with joy and happiness.

I started working in that company and my coworkers made fun of me just because I had a little different way of talking to someone, things settled after some time and I managed to change my way of talking to everyone. Now comes the hard part after some time and when the work pressure kicks in and you can do nothing about it. 

I place was almost 1 to 1.5 hours away from my workplace and I had to travel every day by buses and trains which was very tiring and on top of that I had to do some extra hours in the office for which was not even paid for. This is the worst thing anyone will ever see in his time when you are working more than 100%, sacrificing your social and personal life but still you are not recognized or paid for the hard work.

After working like this for some time my mind was always stressed and I was not able to cook food for myself whenever I reach my place after working, watching other living with their loved ones, family and enjoying the social and personal life made me realize how alone and how unhappy my life is going. I was not able to sleep properly, eat or even work with my focus in the office and even if someone asked me for something, I always felt like slapping them on their faces. I became very irritated and frustrated by my life that I decided to leave all these things and go back to my family.

But after realizing that, it will affect me and my family financially, I decided to stay and treat myself a little better. I searched for some Psychologist In Mumbai, took some online therapy sessions, started going to a fitness center and did yoga every morning to calm my senses. I even took some days off from my work and gave rest to my body for some time, after a long time I was able to take a proper nap and did things that I enjoyed. 

After some time I felt a little better and spending time on making things right gave me confidence and positive energy to start my life once again.

How Gaming Can Help You Be Better

There are millions of gamers in the world. Contrary to the belief that gamers are lonely creatures, there are studies that have shown that gamers are socially active.

There is a great misunderstanding among people that gaming has a negative influence on the youth. Most people have the perception that video gaming is a way to inject the idea of violence into the minds of people. However, there is no authentication to prove this theory. On the contrary, there are a lot of factors which have validated the fact that gaming can immensely improve your lives and make you more creative. Listed below are some of the ways by which gaming can improve your life.

1. Helps you get rid of unhealthy habits

Whenever you have the desire to get involved in some unhealthy habits, divert your thoughts towards playing a video game. This way you can get rid of the bad habit. There is nothing better than a video game for diverting your mind from unproductive and unhealthy habits. Most youngsters get easily involved in unhealthy habits that affect their health in a really bad way. Video games can be a healthy substitute for any kind of bad habits youngsters easily get involved in.

2. Makes you socially active

There are millions of gamers in the world. Contrary to the belief that gamers are lonely creatures, there are studies that have shown that gamers are socially active. If you are a gamer, you definitely understand what I’m talking about.

There are platforms like Twitch.com where gamers come to get connected to other gamers from all around the world. It is a game streaming platform where gamers stream the most popular video games. If you are a gamer who wants to get more followers on Twitch, check this website.

3. Reduces  your stress levels

Playing video games is a great way to handle your stress and keep your mental health well balanced. Playing these games gets you engrossed into a virtual world which is really helpful in this digital world. While it is not sensible to completely get lost in gaming, playing video games every once in a while really has some good benefits.

4. Gives you career options

The gaming industry has grown into a multi-billion dollar industry. You can now find a lot of new opportunities and openings in the gaming industry. If you are really passionate about gaming and want to make a career in the gaming industry, you can definitely give it a try.

Conclusion

These were some of the ways gaming can make your life better. There are various ways gaming can help you become better at what you do.

We hope you liked this article and found it useful. If you have any queries or suggestions related to this post, feel free to leave your thoughts in the comment section below. Also, let us know if you want to learn more about online gaming and its benefits. We will be glad to share more insights with you.

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Why you need to convert your audio to text

Audio is a crucial form of communication. The importance of audio content has grown a lot today. This is the reason why a lot of content creators have started creating podcast episodes. People love to listen more than they love to read. However, not everyone listens to podcasts. There can be various reasons for people to prefer text over audio. Considering this fact, a lot of content creators have started using transcripts for their audio and video.

If you are a video or audio content creator, you must know the importance of having transcripts of your video or audio. If you are not aware of the benefits of converting audio to text online, you need to read this post to the end to find out.

So, here it goes.

The advantages of converting your audio files to text:

1. Accelerates reach

Having transcriptions of your audio and video files can help you improve your content’s accessibility. Not everyone likes to listen to podcasts. Some prefer reading them. Transcribing your audio to text online helps you target a bigger audience and eventually increase the reach of your content. Therefore, if you want more audience reach for your content, make sure to have texts for your audio and video files.

2. Helps in SEO

Video and audio content which have transcriptions in them are likely to get ranked higher in search engine result page. The reason for this is that search engine bots understand written text. They can crawl the transcriptions of your video and understand your content. This helps with your ranking and your content becomes more discoverable. On the other hand, content without transcripts is not very search engine friendly. Search engines do not understand the content of audio or video files without transcripts. Therefore, if you want your content to rank higher in search engines, make sure that you include transcriptions on them.

3. Remodel your content

Podcasts contain a lot of information. This information can be represented in various other forms to increase engagement and expand the reach of the content. You can turn your podcast into a blog post. You can make an infographic out of it. You can even prepare a guide using the content of your podcast. All these require texts. That is possible only when you get a transcription of your files.

Conclusion

These were some of the reasons why you need to convert your audio to text. There could be a lot more reasons for converting audio to text. If you know about any other reason that you think should have been on the list, you can notify us. We will review your points and update the post accordingly.

I hope you found this post useful and informative. If you have any queries or suggestions related to this post, feel free to leave a comment below. Also, let us know if you are interested in learning more about podcasting. We would be glad to share more insights with you.

To show your support, share this post with your friends on social media and elsewhere. Thank you very much for reading!

Here’s how you can create the best life for yourself

One of the questions I had been asked multiple times last year is about the things that need to be done to make the best of this life. While I was happy to get such questions, I felt that answering these questions individually doesn’t have an impact on many. This is when I started thinking about a way to help multiple people who have this common question. The result of my thoughts is this blog post. In this post, I have broken down the concept of creating a good life through these actionable steps.

1. Think about your intentions every day

One of the first things that you should do every day is to think about the purpose of the day. Make sure that you understand what you are going to do throughout the day. Have clear intentions and you will find that you are living the life you want to live.

2. Question yourself every day

One of the most important things that you can do for yourself is to ask yourself questions about your life and the people in it. Are you happy with your actions? Are your actions in alignment with your thought? Asking questions like these can help you get to a place that is wonderful. You will be amazed at your own abilities.

3. Journal your thoughts and actions

Writing is very powerful. When you write down your thoughts and actions in a journal, it helps you de-stress and you start feeling relaxed and happy. It is one of the strongest means of communication. Hence, when you write your thoughts in a diary, you are communicating with yourself and that has a strong positive impact on your life.

4. Helping others

Helping people can give you a sense of satisfaction. It can make you feel that you are worthy. You can help a person financially. You can help a person with the right advice. In both the cases, you are doing a service. That is the purpose of our lives – to serve. When you are not able to help a person with financial needs, you can give them the advice that will help him/her get out of the problem.

Let’s take an example. Your friend asks for a loan from you. You have no spare money to lend. You can ask him/her to visit Instant 1hr Loans. This website lists the top money lending companies that offer instant loans. This way you can help your friend in trouble when you do not have the money.

5. Love deeply

Love is that emotion that defines human beings. Love can change people’s lives and make them better human beings. Everyone desire to have love in their lives. This love can be love from another human being or even an animal. When you love and are loved in return, you create a life for you that is fulfilling and purposeful.

6. Work on your passion

Passion is something that makes a person do wonderful things. When you have a passion and you pursue it with all your heart, you make the best use of your life. This is something that you always need to remember. There is nothing as strong as a person’s passion.

How My Dog Saved My Life

This is an incident that changed my life entirely. I was in the tenth standard. My life was great. I was doing well with my studies. However, there was one thing I was not good at – socializing. There was something that was stopping me from being out there are having a good time with my friends. It was not like I did not have any friends. It’s just like the friends I had were pretty much like me, introverted and lacking social skills.

 

So, one day I made the decision of getting a dog as a companion. That way I could get company and not feel isolated. As planned I bought a Boxer. He was huge and strong. Soon, he became my best friend. There was something amazing about that dog. He was one of the smartest animals I have seen in my life. I named him Max.

 

Max -the brave

The incident I am going to narrate here happened on the day when my board results were out. It was a day of fun and celebration. Since I was about to leave school, I decided to enjoy the day with friends. We were three friends, all introverts, who went on a hike to a nearby hill. The idea was to have a picnic near the river that ran parallel to the hill. We took Max with us.

 

We hiked for about half an hour till we reached the river. On reaching the river, we started unpacking our stuff. There were food and other stuff that we thought would be useful for the picnic. Having done all of that, we started exploring the place. After about half an hour of moving around the place, we decided to go for a swim in the river.

 

My friends knew how to swim but I didn’t. However, I decided to give it a try. I jumped into the water. A minute later, I realized that it was a mistake. My feet slipped and the current was strong enough to carry me across. I was in trouble.

 

My friends tried to rescue me. But, the current was too much for them to risk their lives. That was when I saw Max swimming towards me. He waded through the water quickly and soon caught me by the collar.

 

Soon enough, I was out of the water and safe on the land. Max had risked his life to save mine. I am sure I would not have been alive to narrate this story had he not been there on that fateful day.

 

Dogs are great friends. They can do anything to save your life. I realized this fact that day and I share this story with people whenever I can. I am safe and sound today but Max is no more. He died a few months back leaving behind his dog collar and lots of memories.

 

A lot of people do not buy dogs only because they find it expensive. While it is true that dog prices have gone high these days, buying a dog can be more beneficial than you think. Whenever you avoid the idea of buying a dog because of high dog prices, just remember this story and think of how lucky I had been to have Max with me.

Top Female Bikers In India

Have you ever come across a biker woman in your life? What was your reaction?

Men in India have a lot of things on their mind when they find a woman doing something that is considered a “manly thing” to do. Riding a motorcycle is one such thing that is considered to be only fit for man by the stereotypical Indian society. However, things are going to change soon. At least we can hope so when we see women taking the initiative to do what they want without worrying about what men think.

Here are 7 such women who have listened to their hearts, chosen to ignore what the male-dominated society think about them and have become the top Indian female bikers in India.

1. Maral Yazarloo

One of the best female bikers from India, Maral Yazarloo is an Iran-born fashion designer who is currently based in Pune. Her passion for motorcycling led her to form “The Lady Riders of India”, the renowned female superbike club in India.

2. Roshni Misbah

Roshni Misbah is not one of those regular Muslim girls you would come across in Delhi. She is popularly known as the hijabi biker. As the name suggests, she is a biker wearing a hijab. Now, that is not something you would see every day. Her passion for motorbikes since her teenage days has made her one of the most popular female riders in India today.

3. Alisha Abdullah

Daughter of seven-time national champion RA Abdullah, Aisha has made an identity of her own as India’s first female racing champion. Having started her racing career at the age of 10, Aisha achieved many feats in the racing world. She now runs an academy for training aspiring women racers. She has truly become an inspiration for budding woman bikers in India.

4. Dr. Neharika Yadav

Dr. Neharika Yadav is known for being India’s fastest lady super biker. A dentist by profession and a biker by passion, she is the perfect example for someone who sets a balance between work and passion.

5. Priyanka Kochhar

One of the best motorcycle bloggers in India, Priyanka Kochhar is passionate about motorcycles and loves to ride new motorcycles. Besides her interest in motorcycling and blogging, she has an avid interest in modelling.

6. Anam Hashim

One of the youngest professional bike stunt performers in India, Anam Hashim, has made a name for herself as the only Indian stunt athlete to have won an international stunt competition. She is unique in her own way and loves the thrills of stunt riding more than the pleasure of long riding.

7. Roshni Sharma

Roshni Sharma is known for being the first Indian woman biker to have travelled solo from Kanyakumari to Kashmir on a motorcycle. She has become an example for other women who wish to travel but do not take the initiative due to safety concerns.

That was the list of the top female bikers in India. We just hope to see more of them in the years to come. If you are a lady who is passionate about bikes, you shouldn’t stop yourself from getting out and exploring the streets. Do not worry if people stare at you. Do not worry if you don’t have your own bike. You will always find a way when you have the passion to do something. You can find and compare bike rentals on Bike Rentalia and move around on the bike of your choice.

Are you a female biker in India? If not, do you know someone who is? Let us know in the comment section below. You would love to know about them.

The Whys And Hows Of Quitting Facebook

Facebook is one of the giants of the social media world. In fact, there are more users on Facebook than any other social networking sites today.

While it is true that Facebook has helped people reach out far and wide, there are certain things that make people quit this social media platform without any hesitation.

In this post, you will know the reasons for people to quit Facebook and how you too can do it.

Why quit Facebook?

There are many reasons for quitting Facebook. After interviewing a number of people, we have found these to be the most common reasons for people to quit Facebook.

  1. Time Waster

One of the most common reasons people give for quitting this social media platform is that it is a major waste of time. You don’t even realize how much time you waste on Facebook before its too late. People who understand this fact, make efforts to get rid of the habit of using Facebook constantly or stop using it altogether.

  1. Addictive

Facebook is one of the most addictive social media platforms. A lot of teenagers have become addicted to checking out their Facebook news feed constantly.

With all the notifications, teenagers get constantly drawn to their cellphones and it becomes really hard for them to focus on their studies. Those who realize this, decide to quit Facebook or deactivate their accounts temporarily.

  1. Fake validation

Everybody wants to get appraisal. It is one of the most common human needs. Facebook appears to be a place where people feel important. However, they forget that social media is a virtual world and any amount of appraisals on this platform is not worth more than the appraisals that are received in the real world.

People crave for recognition on Facebook. So much so that they buy Facebook post likes just to make them appear worthy.

What happens when you buy Facebook post likes? Your post appears worth checking out. But, is it actually worth it? Not much.

Eventually, when you figure out that feeling important on Facebook is nothing like feeling important in the real world, they decide to say quits to Facebook.

How to quit?

If you are someone who has decided to quit Facebook for sometime or for the long run, here are the ways that you can do it. But first, let me explain the difference between deactivating your account and deleting your account from Facebook.

Deactivating a Facebook account gives you the option to reactivate your account whenever you want. On the other hand, deleting a Facebook account is a serious matter as you won’t be able to recover the account once it gets deleted. There is, however, a grace period once you request account deletion. If you log in to your account during this period, your account gets reactivated.

Steps to deactivate your Facebook account:

  1. Click on the drop-down button in the top-right corner of the Facebook page.
  2. Go to Settings.
  3. Click on the General option.
  4. Choose Manage Account
  5. Click on Deactivate

What happens when you deactivate your Facebook account?

Other users won’t be able to view your timeline, profile and photos. They can still see the messages you sent them and view your name on their friends’ list.

Steps to delete your Facebook account:

  1. Click on the drop-down button in the top-right corner of the Facebook page.
  2. Go to Settings.
  3. Click on “Your Facebook Information”
  4. Click Delete Your Account and Information
  5. Click Delete My Account.
  6. Enter your password, click Continue and then click Delete Account.

What happens when you delete your Facebook account?

You won’t be able to recover your Facebook account after 30 days of initiating the request.

Conclusion

Facebook has been growing rapidly for the past many years. While this growth is expected to continue for years to come, Facebook is not in denial that every day a lot of users are quitting the platform due to various reasons.

Will Facebook be able to keep people from leaving the platform? Only time will tell.

5 Amazing Benefits Of Travelling

Travelling is one of the oldest practices of human civilization. While the ancient practice of travelling was mostly done for the sake of survival and food gathering, there is a modern definition of travelling which is based on the findings of the benefits of travelling. So, what are these benefits of travelling that everyone keeps talking about these days? Keep reading to find out.

  1. Travelling makes you healthier

One of the best things about travelling is that it is beneficial for your health. A couple of days taken off from your work life and spent in travelling can immensely benefit your health and boost your productivity at work. Studies have shown that the exposure to the different environment you get during travel boosts your immune system. Besides, it has also been found that travel reduces the risk of heart disease and enhances your mental health.

  1. Travelling gives you a new perception

Travelling changes the way we look at things, people and situation. In some cases, it even leads to a huge paradigm shift. It changes the way we tackle our problems. This new way of thinking makes us positive and we start enjoying life in a better way. So, the next time you think about changing your way of looking at the world around you, consider packing your bags and heading out to a new destination. This can also be an opportunity to think about creating new ways of living your life. Here is a website that lists the most valued currencies in the world. When you think about it, visiting another country can also be an opportunity to expand your business or start a new one.

  1. Travelling makes you more sociable

When you travel, you have to communicate with a lot of people. From asking for the best possible route for your destination to getting recommendations for a good place to stay, you constantly need to communicate while travelling. All these make you feel more open to people and situations.

  1. Travelling makes you feel peaceful

We live in a world where we are forced to live stressful lives. Getting out of your normal routine and going on a tour can make you feel free of tension and stress. This is one of the best reasons why you should travel more often.

  1. Travelling makes you more confident

When you travel, you cannot always expect things to go the right way. Often during travels, people come across unpredictable events and situations. Being in such situations and doing your best to get out of it makes you more confident. Travelling is about moving out of your comfort zone. Therefore, you should be prepared to face unwanted situations and learn to come out of it as a more confident person.

Conclusion

They say you only live once. So, why not live it in the best way we can. Grab every opportunity for travelling that comes your way and never miss a chance to see more of the world. Travel to places you have never been before and enjoy every moment of your journey.  Go solo or travel with friends/family. Either way, you will have a great time and enjoy yourself to the fullest.